14 June 2013

SEAN'S FOOD TRIP: OVEN GRILLED TROUT




Sean is on a diet..well for now that his blood pressure blasted high on the bp scale!  His first time to get a high reading.  Less meat intake, less sodium and less...on everything!

He was able to get this fresh Trout at Paddy's Market.  Grilled Trout overload! He was all out on this.  With slices of ginger, tomatoes, red capsicum, onions, scallions, and dash of spices, wrapped in foil and into the oven.    Hmmmm...the aroma when he opened the foil when done.   It was paired with chickpea salad.  Another satisfied tummy! 

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